Healing illnesses through mind power

In today’s times most of us are facing stress, tension, fears, phobias and diseases.

Everyone wants to know the different ways of healing diseases. But can this be achieved? Yes, it can be achieved.
Our mind, specially the subconscious mind, is a miraculous tool. And we must understand that any disturbance in the mind causes disturbance in the body. So you have understand the mind in order to use the mind to heal illnesses.

Rules you need to follow to heal any illness

Stop talking about your illness.

Don’t gossip with friends, relatives about your illness as when you do that you are stopping yourself from becoming healthy

Stop thinking about your illness

Think, talk, and pretend that you are healthy.

Before visiting a doctor, sit in silence and ask yourself what is it that you need to know, what your illness is teaching you. Our body is constantly talking to us. We just need to listen to it. Whenever anyone is not well, he/she says, "I am not well".

Now when you say I am not well it means it is me who is not well, which results in showing up on your body in the form of illnesses. The root cause of all illnesses is the mind. Our mind has its own language. Our mind can understand through power of words and images. So you need to speak health, think health, feel heath, through affirmations. Affirmations are positive therapeutic commandments (PTC) to programme your mind. For eg: 1) I am healthy 2) I have very high energy level. 3) I realise the need of this condition (illness) 4) I am at peace 5) I forgive everyone.

Meditation should be done for 20 mins morning/evening. By practicing mediation everyday you are actually increasing power of the mind. Research has proved how meditation is beneficial in lowering down your blood pressure, stress, tension and any other illness.

Here’s how simple meditation should be done

Sit comfortably, loosen your body, with complete back rest, not at all a erect spine.

Close your eyes, clasp your fingers, put it on your lap or as you are comfortable.

Chant the word 'shanti' to yourself in your mind.

Count 20-1 backwards very slowly in your mind

Now focus on your breath, let the thoughts come and go.

Don’t try to push thoughts away (many people do that, don’t do that)

Let it come and go, you come back to breathe

Sit for 20 mins, then slowly open your eyes.

Note: Switch off your mobile, door bell, lights before starting meditation. Follow the above steps faithfully, and say in your mind, "I am taking responsibility of my health, I am going to heal myself with the power of my mind." Say this 10 times in your mind and see how your life will start changing miraculously.

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Mother's diet linked to baby's sex

पेरिस:Oysters may excite the libido, but there is nothing like a hearty breakfast laced with sugar to boost a woman's chances of conceiving a son, according to a study released on Wednesday.

Likewise, a low-energy diet that skimps on calories, minerals and nutrients is more likely to yield a female of the human species, says the study, published in Proceedings of the Royal Society B: Biological Sciences, Britain's de facto academy of sciences.

Fiona Mathews of the University of Exeter in Britain and colleagues wanted to find out if a woman's diet has an impact on the sex of her offspring.

So they asked 740 first-time mothers who did not know if their unborn foetuses were male or female to provide detailed records of eating habits before and after they became pregnant.

The women were split into three groups according to the number calories they consumed per day around the time of conception.

Fifty-six per cent of the women in the group with the highest energy intake had sons, compared to 45 per cent in the least-well fed cohort.

Besides racking up a higher calorie count, the group who produced more males were also more likely to have eaten a wider range of nutrients, including potassium, calcium and vitamins C, E and B12.

The odds of an XY, or male outcome to a pregnancy also went up sharply "for women who consumed at least one bowl of breakfast cereal daily compared with those who ate less than or equal to one bowl of week," the study reported.

These surprising findings are consistent with a very gradual shift in favour of girls over the last four decades in the sex ratio of newborns, according to the researchers.

Previous research has shown -- despite the rising epidemic in obesity -- a reduction in the average energy uptake in advanced economies. The number of adults who skip breakfast has also increased substantially.

"This research may help to explain why in developed countries, where many young women choose low calorie diets, the proportion of boys is falling," Mathews said.

The study's findings, she added, could point to a "natural mechanism" for gender selection.

The link between a rich diet and male children may have an evolutionary explanation.

For most species, the number of offspring a male can father exceeds the number a female can give birth to. But only if conditions are favourable -- poor quality male specimens may fail to breed at all, whereas females reproduce more consistently.

"If a mother has plentiful resources, then it can make sense to invest in producing a son because he is likely to produce more grandchildren than would a daughter," thus contributing to the survival of the species, explains Mathews.

"However, in leaner times having a daughter is a safer bet." While the mechanism is not yet understood, it is known from in vitro fertilisation research that higher levels of glucose, or sugar, encourage the growth and development of male embryos while inhibiting female embryos.

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Glory of RUDRAM

Rudram is treated as the celebrated portion of Yajurveda with the sacred Sivapanchakshari mantram (Namasivaya) enshrined within it. It has got two portions called Namakkam and Chamakkam each containing eleven chapters or Anuvakams. Most of the chapters in the first portion end with the letter namaha or namo namaha while the ending letter of the second portion is “cha me”

It is firmly believed that every deity is pleased with Rudra japam, also that by chanting it whatever be the genuine prayers of one the same will be granted. Rudra japa is spoken of as a great purifier and the most effective expiation (pariharam) for even the worst sins. In summary Rudra japam is the best sadhana for attaining both material and spiritual benefits from Almighty.

Method of Rudra japam:

Rupam: Chanting Namakkam once followed by chanting Chamakkam is called Rupam.

Rudra Ekadasini: First the eleven Anuvakas of Namakkam, followed by the first Anuvakam of Chamakkam are chanted. Next again the eleven Anuvakams of Namakkam with second Anuvakam of Chamakkam will be chanted. Like this for 11 full chantings of Namakkam one full chanting of Chamakkam is completed. This is called Rudra ekadasini.

Laghu Rudram & Maharudram: If in the above method eleven Rudra ekadasinis are repeated it is called Laghu rudram. Eleven Laghu rudrams is one Maharudram.

Athirudram: Athirudram the biggest of all Rudra japam is eleven times of Maharudram i.e in the Athirudrabhiskekam going to be conducted now, ultimately 14641 times Namakkam and 1331 chamakkams will be chanted totally along with abhishekam. Moreover on the last day in the final Rudra homam again 10% of this i.e. 1465 Namakkam and 134 times Chamakkam will be chanted and in this way the whole yagna is going to be a real great performance.

The Shata Rudriya forms a part of the Yajurveda.It is extolled as the death defying hymn to the Diety Rudra .This deity is a Vedic Deity and as much symbolizes nature as it symbolizes the Godhead contained within it.

Having said this it also signifies the Almighty who bestows breath and takes away life.It symbolises the indivisible Tattwa which runs through Life,Death and the Afterlife.

Extolled in the Vedas as the foremost of all Vedic Chants one must remember that in the Nrisimha Upanishat some of the words are changed to signify Nrisimha.

Srirudram, also known as Rudraprasna, is a hymn devoted to lord Shiva. It is part of the Yajur Veda and one of the greatest of the Vedic hymns. Sri Rudram
Rudram is divided into 11 sections called Anuvakas. In the first Anuvaka, Rudra is asked to turn away his Ghora rupa (fierce appearance) and to please keep his and his followers’ is in two parts. The first part, chapter 16 of the Yajurveda, is known as Namakam because of the repeated use of the word "Namo" in it. The second part, chapter 18 of the Yajurveda, is known as chamakam because of the repeated use of the words "Chame". weapons at bay. Having been pacified, Rudra is requested to destroy the sins of those for whom it is being chanted.
Apart from being a hymn devoted Lord Shiva, Srirudram also contains may hidden secrets in coded format. For example the verses contain coded instructions for preparing various ayurvedic medicines.
This first Anuvaka is chanted to destroy all sins, obtain leadership and divine benevolence, protection from famine, freedom from fear, obtain food, and protect cows, for absence from untimely fear of death, of tigers, thieves, from monsters, devils, demons. It is also chanted as a shield (kavaca) for virulent fever, to cure diseases, fatal disorders, absolution from evils stars and bad karma, for the fulfillment of ones desires, sumptuous rainfall, family protection, blessings with good children, fulfillment of all material desires and the destruction of enemies.
In the second Anuvaka, Rudra is prayed to as one who pervades the earth and as the green foliage and heritage of medicinal herbs. He is asked to loosen the bonds of samsara (illusion). This Anuvaka is chanted for the destruction of enemies, possession of wealth, getting kingdom (getting Job) and possession of intelligence.
In the third Anuvaka Rudra is described as the Lord of thieves who exists in everything. He is Sarvatma; the self of all. In this context, we who are unenlightened have stolen the immortal status of the Self and replaced it with our own limited conception of ego. And in turn it is Rudra who will come and steal our ignorance from us, restoring us to our natural status of enlightenment. This Anuvaka is also chanted for the cure of diseases.
In the fourth Anuvaka, Rudra is described as the creator and worker of all kinds. He is the cause of both the significant and minor. This Anuvaka is chanted for the cure of tuberculosis, diabetics and leprosy.
In the fifth Anuvaka Rudra’s existence in running waters is praised and his five activities are described (creation of the universe, preservation of it, destruction at the time of Pralaya, bondage in ignorance and the release of moksha).
In the sixth Anuvaka Rudra is identified with time (Kalarupa). He is described as the source of the different worlds, Shrutis (Vedas) and its essence in Vedanta. The fifth and sixth Anuvakas are chanted for the expansion of one’s own assets, victory against enemies, blessings for a son with the stature of Rudra, avoidance of a miscarriage and easy childbirth, averting difficult astrology and protection of one’s own son.
In the seventh Anuvaka his all-pervading presence in waters, rains, clouds, storms and its various forms are described. This Anuvaka is chanted for the increase of intelligence, improvement of health, wealth, progeny, clothes, cows, sons, education, lands, longevity and obtaining liberation.
In the eighth Anuvaka Rudra is described as He who illumines other Gods and confers powers on them. He is seen as ever present in holy rivers and He who can absolve all sins. This Anuvaka is chanted for the destruction of enemies and possession of ones own kingdom (lands).
In the ninth Anuvaka the strength and power his attendants is celebrated because they illumine the gods and the world and control the forces of the universe. This Anuvaka is chanted for obtaining gold, a good wife, a job, and the blessings of a son who will be devoted to Lord Shiva.
In the tenth Anuvaka Rudra is again asked to shed his fury and shower benevolence by his displaying his Pinaka bow without arrows and to gracefully appear with his tiger skin on his body with pleasing countenance ready to shower boons upon his devotees. This Anuvaka is chanted for possession of wealth, cure of diseases, removal of fear, getting rid of the enmity of powerful people, absence of fear from all living beings, having the vision of Bhairava (Shiva in his most fearful aspect), absence from dangers and fears, blessings and the absolution of sins.
In the eleventh Anuvaka Rudra’s accomplishments are profusely praised and his benevolence is invoked with unconditional salutations. This Anuvaka is chanted for blessings of one’s progeny, the enhancement of longevity, visiting of sacred places, and acquiring knowledge of past, present and future.
After praying and identifying Rudra with everything in the Namakam, the Chamakam is recited, in which the devotee identifies himself with Lord Shiva and asks him to give him everything!!
These excellent prayer is intended for the bulk of the people and every thing to be cherished in the world is included in this ascend to the state of Jnani to attain Moksha i.e. eternal happiness. Chamakam assures granting of what all you ask in a full-throated manner unabashed. The creator makes no distinction between the things of the world and the other world. Both belong to him and desire born out of Virtue is really manifestation of divinity and Dharma.
Chamakam furnishes completely the ideal of human happiness and defines in the highest degree the desires and do not delimit to be asked or to be granted.
In the first Anuvaka prayer is made to keep fit in the human being his vitalities internal and sensory organs and mind hale and healthy, a long and peaceful and happy old age.
The Second Anuvaka prominence and leadership, common sense, intellectual acumen, capability to face trying circumstances, Spiritual elevation, worldly splendour and enjoyments.
The third develops innate urge of God and meditative flights and spiritual ecstasy, service to Divinity and humanity and a condition where the world wants him and he wants the world for upliftment.

The fourth assures of courtesy, fitness of the body and the best food for the body, cosy and comfort.

The fifth asks for the Nava ratnas, the precious stones and all the animals to sub-serve his interest and the qualified materials best in their form for his rituals.

The sixth emphasizes the importance of Indra as a co-sharer in the offerings to the other Gods. Thus makes him big to get the major obtainers of Havis among all Gods and his special honour and supremacy.
The Seventh lists the various instruments necessary for some and sacrifices in the “Homa Kunda”, the site of offerings to the fire God with Svahakara.
The ninth is the prime prayer consists of all the contents of four Vedas.
The tenth invokes all the biological species to co-operate in his daily wealth and also for the sacrificial fire. It also involves higher spiritual elevations, and makes it as Jnana Yajna.
The Eleventh Anuvaka brings out the long list of benedictions asked for in the odd divine number and even human numbering. Chamakam roots are firmly implanted in the worldly desires ultimately leading to the divine fulfillment. It is prayed that the Divine is immortal, infinite and is the cause of earth and heaven, space and time, reborn after the end of every thing and is the presiding deity.
Chamakam Namakam caiva purusa suktam tathaiva ca |
Nityam trayam prayunjano Brahmaloke mahiyate ||
He who ever recites Namakam and Chamakam along with Purusa suktam daily will be honoured in Brahmaloka.

If anybody wants mp3 file for the rudra namaka chamakam,

give me your mail id I will mail you.